Wake Up Call: A Review of a Year of Powerbuilding

I confess I had sins but I tried to fight the best I can

What is Powerbuilding?

Who The Hell Am I?

Work Outside the Gym

What Programs I Ran

Top 5 Big Takeaways

1. This is the Worst of Both Worlds

2. Lifting By Feel Is Not For Me

3. Diet is Paramount When Going For Aesthetics

4.Powerbuilding is Behind the Curve

5. Chasing Mirror Gains is a Fool’s Errand

Closing Thoughts

Hi. I make movies and lift weights. I write about the latter here.

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