The Jaws of the Beast: A Year of 5/3/1 Forever
Bury me with my name in an unmarked grave — another casualty to the vanity of history
This is a retrospective on doing a year of different templates from 5/3/1 Forever, Jim Wendler’s most recent tweaking to his super popular strength training program. I have been doing 5/3/1, in some form, for two years now. I have program…