Program: Suspension Training Push-Pull-Legs

Welcome to my first designed program. After years of reviewing other people’s programs, I’m here with something of my own. Suspension Training Push-Pull-Legs. If you’ve been following me, you may remember my reviews of Suspension Training in general and one of TRX’s programs for suspension training. After finding suspension training itself to be a good stop gap until gyms in my area are allowed to re-open on…

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Erik

Erik

Hi. I make movies and lift weights. I write about the latter here.