Program Review: Ultimate Kettlebell Warrior

Erik
While Rome Burns
Published in
17 min readJan 28, 2022

--

A kettlebell, resistance band, wrist wraps and water ball all sit in fresh fallen snow, a rural snow covered road in the background.
This was my winter program, so you know I had to get this shot while I was working out.

After enjoying some of the new (to me) things Bill Esch had in his other program, I’m back after another six weeks in his most recent program: Ultimate Kettlebell Warrior. There’s a lot to like about this Ultimate Kettlebell Warrior, which fixes a lot of my perceived flaws about his other program. At the same time, this program is undeniably more demanding. There’s also some tough, borderline dangerous, movements…

--

--

Hi. I make movies and lift weights. I write about the latter here.