ErikinWhile Rome BurnsProgram Review: Greg Nuckols’ 28 Programs (Stronger by Science)As someone that regularly reads Stronger by Science, I’ve been aware of the “28 Free Programs” that they give away for signing up for their…Jul 18, 2023Jul 18, 2023
ErikinWhile Rome BurnsProgram Review: Spinal Crapp (5/3/1 - Spinal Tap & First Set Last + DoggCrapp)This is a turducken of programs. As my second Frankenprogramming attempt (for first attempt of the year, go here), I took Jim Wendler’s…May 11, 2023May 11, 2023
ErikinWhile Rome BurnsWhile Rome Rides: The Amtrak Capitol LimitedI love trains. When I moved to D.C., I sold my car within the first week and have not owned one in almost two decades; the metro is my car…Mar 15, 2023Mar 15, 2023
ErikinWhile Rome BurnsProgram Review: Coolcicada’s Push-Pull-Legs (modified)For those that follow me, you’ll know this is my second time running this simple Push-Pull-Legs program from Coolcicada. My first review…Mar 7, 20231Mar 7, 20231
ErikinWhile Rome BurnsI Won’t Wither Away: A Year of RepetitionEverything looks the same I know it all too well Am I numb and afraidFeb 3, 20231Feb 3, 20231
ErikinWhile Rome BurnsLet’s Watch: House of Gucci (2021)Every week, the While Rome Burns crew gathers round to watch a film of questionable content and give their two cents as it unfolds. This is…Dec 24, 2022Dec 24, 2022
ErikinWhile Rome BurnsThe Absolute State of New Music: 2022We’re back! This weekly column from the early days of While Rome Burns was just too much for me to keep up with during this year, but I…Dec 5, 20221Dec 5, 20221
ErikinWhile Rome BurnsA Program Review: Geoff Neupert’s The GiantGreetings from somewhere beyond zen. I am reaching out to you through the veil created in my brain by doing nothing but the same exercise…Nov 23, 20221Nov 23, 20221
ErikinWhile Rome BurnsLet’s Watch: Into the SunEvery week, the While Rome Burns crew gathers ‘round to watch a film of questionable content and give their two cents as it unfolds. This…Nov 3, 2022Nov 3, 2022
